Confidence does not come to us overnight or neither is anyone born with it, it takes time and effort to build. Having self confidence involves believing and trusting in your knowledge, skills and efforts, well of course work is required on those areas in order for you to trust them. Why is self-confidence important? It is important to have self-confidence because there are situations in life where you need to be confident for yourself and others.
For example, you might be selected to be the leader or head of a group or you are given an assignment to deliver a speech in front of a large crowd. Such situations require self-confidence and without it you might make a fool of yourself, but not to worry because in this article we will discuss 7 ways that can help you cultivate and build the self-confidence you’ve always wanted.
How to Build a Strong Self Confidence
1. KNOW YOURSELF AND WHO YOU WANT TO BE.
Sometimes when you look in a mirror what you see is not always what you want to be. You have to know who you are and who you want to be and work towards being the person you’ve visualized. Know yourself involves knowing your strengths and weaknesses, your talents and things that makes you vulnerable scared and shy. After that you visualize an image of yourself that you are proud of and work to be it.
2. ELIMINATE ALL NEGATIVE THOUGHTS AND FEELINGS.
Nothing hurts you more than self condemnation. There is always that voice in your head condemns everything you do and tells you that you are not good enough -”negative thoughts.” When you start feeling bad about the way you look, talk, walk or even breathe -”negative feelings.” You need to get rid of all those thoughts and feelings, to do so you can focus more on the good aspects of yourself. Commend and compliment yourself once in a while.
3. STAY POSITIVE.
Positive affirmations can help you convert those negative thoughts to positive ones. Be optimistic. Saying positive things to yourself such as “I can do it,” “it’s not that difficult,” “I don’t look that bad.” Words like that can motivate you and build up your self-confidence. You also need a positive support network. Surround yourself with people who make positive impact in your life.
Start small. Start by setting small achievable goals for yourself. As you achieve those goals your self-confidence increases. Continue to expand your horizons, try new and daring things, things that you never thought you could do before. The higher you step the more confident you become.
5. AVOID COMPARISON AND PERFECTIONISM.
Comparison involves trying to be like other, living your life as though you are copying someone. It is important for you to bear in mind that in life there will always be someone better than you and someone you’re better than. So rather than trying to be others, be your own self, work to improve yourself and your standards.
Perfectionism is when you want to do everything perfectly. This can keep you from achieving your goals, because you are prone to make mistakes you’ll feel bad when you don’t get it perfectly. Instead, you should try to be proud of the little things you have accomplished no matter how it is.
6. TAKE CARE OF YOURSELF.
You tend to feel more confident when you look the part. Proper grooming is essential for a strong self-confidence, also good personal hygiene is necessary. Daily showering, brushing your teeth and wearing neat clothes can be very helpful. You also need to exercise regularly and sleep well.
When you do something for others you make a difference in their lives and you feel good about yourself. Helping others could involve doing a kind deed. For example, you can give to the less privileged or you can help someone solve his or her problems. As you do all these you’ll see your self-confidence grow automatically in the process.
To summarize it all, self-confidence comes when you know yourself and who you want to be, replace negative thoughts with positive ones. Try to focus on the things you are good at and realize that you don’t have to be good at everything. You can also build confidence by spending time with people that impact positively on you. Finally, avoid comparing yourself to others and focus on being the best version of yourself, help others in the best way you can.